Our story

Ember & Sol Wellness was born from the quiet strength it takes to survive what was meant to break you.

This space was envisioned for women who carry both the fire and the light. For those who've known grief, betrayal, exhaustion, and silence, yet still choose to rise. While the journey behind Ember & Sol began in the ashes of personal loss, what emerged was not just healing, but a deeper calling: to create space for other women to remember who they are.

At Ember & Sol, we honor the complexity of the human experience. We understand what it means to walk through the fire. And we know the relief of finally stepping into the sun. This community is for women who are ready to release what no longer serves them, reclaim what they thought they had lost, and rise into what's waiting.

Ember is the fire we survived.

Sol is the light we return to.

Together, they create a space for rest, reflection, and restoration.

Where Black women gather in community, and witness each other in the process of stepping into more whole, healed versions of themselves.