official launch in September 2026!
Ways to Work with Me
Girl, Stand Up!
Girl, Stand Up!
The Signature Healing Circle Series
Now enrolling for September 2026.
A 4-week healing circle for women ready to stop abandoning themselves and reconnect with their voice, values, and self-trust.
Continue Your Journey:
Coming Soon:
"Girl, Come Home!"
"Girl, Take Up Space!"
Girl, Don't Settle!"
Girl, Get Up! Series Journal
A guided journal for the woman learning to trust herself again. Through intentional prompts and affirmations, this journal creates space to process, ground, and reconnect at your own pace.
Soft Life Rising Podcast
Real conversation for the woman becoming someone new after everything fell apart. Reflection, truth-telling, and perspective shifts to remind you that you are not alone in your becoming.
Retreats & Wellness Gatherings
In-person spaces for women ready to release what they've been carrying. These retreats are designed for those who have been overextended, over-giving, and disconnected, and are ready to rest and return to themselves in community.
Soul Swag is Coming!
Soul Swag is Coming!
.png/:/cr=t:0%25,l:0%25,w:100%25,h:100%25/rs=w:388,h:388,cg:true)
A curated collection of affirming pieces to support your healing beyond the session.
Wear it. Light it. Write it. Hold it.
Let your healing live with you - daily and unapologetically.
Investment in your healing
At Ember & Sol Wellness, we honor the depth and give reverence to the path to wholeness. Every offering is thoughtfully crafted to support you in returning to yourself with clarity, care, and intention. Below is a preview of our current and upcoming services designed to support your transformation.
