Launching Fall 2025

Ember & Sol Wellness

Ember & Sol WellnessEmber & Sol WellnessEmber & Sol Wellness

PH: 504-475-7808

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PH: 504-475-7808

Ember & Sol Wellness

Ember & Sol WellnessEmber & Sol WellnessEmber & Sol Wellness
  • Home
  • About
  • Offerings
  • Contact

Our services and offerings

Therapist - Led Healing Circles

Therapist - Led Healing Circles

Therapist - Led Healing Circles

A collective community dedicated to unlearn, unload, and be witnessed. 

Six-week small group experiences for women ready to soften, speak freely, and reconnect -- with others and themselves.

Waitlist opens Fall 2025

Soft Life Rising Journal

Therapist - Led Healing Circles

Therapist - Led Healing Circles

A self-guided journey back to your truth. Through guided prompts, affirmations, and reflections, this journal offers you room to ground, release, and rise -- on your own terms.

Coming Fall 2025.

Soft Life Rising Podcast

Therapist - Led Healing Circles

Retreats & Wellness Gatherings

Conversations for the becoming. Soulful reflections and real-time truths to remind you that healing is non-linear, radical, and never done in isolation.

Coming Fall 2025.

Retreats & Wellness Gatherings

Retreats & Wellness Gatherings

Retreats & Wellness Gatherings

In-person sanctuaries for rest and return. Retreats are designed for women of color ready to reclaim rest, release old weight, and awaken joy in fellowship and solidarity. 

Launching 2026.

Soul Swag is Coming!

Retreats & Wellness Gatherings

Soul Swag is Coming!

A curated collection of affirming goods designed to help you return to yourself, softly, daily, and unapologetically. 

Wear it. Light it. Write it. Hold it.

Let your healing live beyond the session. 

Join Our List

Investment In Your Healing

At Ember & Sol, we honor the depth and give reverence to the path to wholeness. Every offering is thoughtfully crafted to support you in returning to yourself with clarity, care, and intention. Below is a preview of our current and upcoming services designed to support your transformation.

Price List

Therapist-Led Healing Circles

Six-week virtual group experience

Six-Week virtual group experience

750

  • Weekly 90-minute group sessions
  • Reflective weekly check-ins
  • Digital Soft Life Rising journal
  • Private community connection

Early Bird

650

Payment plans available in up to 3 installments.


1:1 Wellness Coaching

60-minute virtual session

150

Bundle packages available upon request.


Soft Life Rising Journal

A guided journal for reconnecting with your truth.

28

Print Edition

Digital Edition: $15


Workshops + Speaking Engagements

For colleges, workplaces, and wellness events

Rates begin at $500/hour

Popular Topics:

  • Burnout & Boundaries
  • The Power of Rest
  • Leading with Softness
  • Black Women & Self-Reclamation


Custom packages available upon request


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