coming soon in Summer 2026!

Ember & Sol Wellness

Ember & Sol WellnessEmber & Sol WellnessEmber & Sol Wellness

PH: 504-475-7808

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    • Home
    • About
    • Our Story
    • Offerings
    • Contact

PH: 504-475-7808

Ember & Sol Wellness

Ember & Sol WellnessEmber & Sol WellnessEmber & Sol Wellness
  • Home
  • About
  • Our Story
  • Offerings
  • Contact

Ways to Work With Me

Therapist - Led Healing Circles

Therapist - Led Healing Circles

Therapist - Led Healing Circles

A space for women who are done carrying it all alone. 

These six-week healing circles are designed for those ready to process emotional overwhelm, release what they've been holding, and reconnect with themselves after relationships or life transitions that left them stretched thin. 



Join the waitlist

Soft Life Rising Journal

Therapist - Led Healing Circles

Therapist - Led Healing Circles

A guided journal for the women learning to trust herself again.

Through intentional prompts and affirmations, this journal creates space to process, ground, and reconnect with your truth at your own pace.



join the waitlist

Soft Life Rising Podcast

Therapist - Led Healing Circles

Retreats & Wellness Gatherings

Real conversations for the woman becoming someone new after everything fell apart. Reflections, truth-telling, and perspective shifts to remind you that you are not alone in your becoming.


Coming soon!

Retreats & Wellness Gatherings

Retreats & Wellness Gatherings

Retreats & Wellness Gatherings

In-person spaces for women ready to release what they've been carrying. 

These retreats are designed for those who have been overextended, over giving, and disconnected, and are ready to rest, rest, and return to themselves in community.


Coming Fall 2026.

Soul Swag is Coming!

Retreats & Wellness Gatherings

Soul Swag is Coming!

A curated collection of affirming pieces to support your healing beyond the session.


Wear it. Light it. Write it. Hold it.


Let your healing live with you -- daily and unapologetically.

Join the waitlist

Investment In Your Healing

At Ember & Sol, we honor the depth and give reverence to the path to wholeness. Every offering is thoughtfully crafted to support you in returning to yourself with clarity, care, and intention. Below is a preview of our current and upcoming services designed to support your transformation.

Price List

Therapist-Led Healing Circles

Walk away with deeper emotional clarity, grounded self-trust, and the ability to move forward without abandoning yourself.

Six-Week virtual group experience

750

  • Weekly 90-minute group sessions
  • Reflective weekly check-ins
  • Digital Soft Life Rising journal
  • Private community connection

Early Bird

650

Payment plans available in up to 3 installments.


1:1 Wellness Coaching

60-minute virtual session

175

Bundle packages available upon request.


Soft Life Rising Journal

A guided journal for reconnecting with your truth.

28

Print Edition

Digital Edition: $15


Workshops + Speaking Engagements

Custom experiences designed for women navigating identity shifts after emotionally draining, high-conflict, or defining life transitions. These spaces center truth-telling, emotional processing, and rebuilding a grounded relationship with self.

Signature Topics

  • Rebuilding After Emotional Exhaustion
  • When You Don't Recognize Yourself Anymore
  • Breaking the Cycle of Over-giving
  • Trust Yourself Again After a Disruptive Relationship
  • The Cost of Holding It All Together


Inquire for rates and availability.

Ready to Work Together? Join the Waitlist | Book a Consultation | Contact Us

Contact Me

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